Ladies, No Doubt! This one’s for you!
It’s the ultimate focus on female fitness. Following the resounding success of the inaugural Comrades Women’s Boot Camp last year, the much-loved ladies-only affair makes a return in 2024.
Scheduled for the month of March, the Comrades Marathon Association (CMA) will host two Women’s Boot Camps, both in Durban and Johannesburg respectively. These Camps form part of the CMA’s Runners First initiative and will provide tailor-made advice for our female participants, assisting them to stay in top form while also motivating and inspiring them for peak performance on race day.
CMA Marketing & Communications Manager, Delaine Cools says, “The month of March will be an especially exciting time for women in the Comrades world. We are excited to present these Comrades Women’s Boot Camps in KwaZulu-Natal and Gauteng this year. Last year’s inaugural boot camp will be remembered by many as one of the most invigorating and inspiring fitness sessions put together by the CMA, specifically for our ladies.”
“Together with our boot camp instructor, Masibulele Mkhundlu also known as FitMasi, our Comrades Coach strength and conditioning specialist, Shona Hendricks, as well as Comrades Coach dietitian, Nikki De Villiers, attendees can expect an action packed and highly motivating morning out. Our women-specific goodie bags will also be crammed with running gadgets, refreshments and mementoes, which we expect to be incredibly well received.”
In line with the CMA’s 2024 campaign of showcasing Comrades’ Local Legends, we will have a motivational talk by 1993 Comrades Marathon winner, Tilda Tearle at the Durban Boot Camp and 2023 Comrades Marathon runner-up, Adele Broodryk at the Johannesburg Boot Camp.
Join us for another fun-filled morning at the:
Durban Boot Camp: Southern Sun Elangeni Hotel - 63 Snell Parade, North Beach, Durban Saturday, 2 March 2024 at 08h00
Johannesburg Boot Camp: Southern Sun Sandton – 123 Rivonia Road, Sandown, Sandton, Saturday, 23 March 2024 at 08h00
In addition to a goodie bag, each attendant will receive a scrumptious breakfast and one-on-one interactions with our panel of road-running professionals. Please remember to bring your own yoga mat and towel.
Terms and conditions apply! Bookings will soon open at www.comrades.com so watch this space!
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